Discover Balance With Healthy Buddha
Join Dr. Neha Garg on a journey to optimal health by integrating modern medicine with time-tested Eastern practices.
Featured In
Meet Dr. Neha Garg
Dr. Neha is a transplant nephrologist with over 15 years of clinical experience who observed concerning trends in patient demographics, with increasingly younger patients presenting with organ failure due to lifestyle issues.
These observations led her to explore alternative and preventative approaches to health, including yoga and Ayurveda. Now, she bridges the gap between modern medicine and Eastern methods to help you achieve optimal health.
Learn More About Dr. NehaPopular Health Topics
Explore Dr. Neha's evidence-based guidance on these essential health areas
Popular YouTube Videos
Watch Dr. Neha's most popular health and wellness videos
Science of Kidney Health: 5 Easy Tips for Healthy Kidneys
How to Balance Omega-3 & Omega-6 Fatty Acids
Ayurvedic Guide to Choosing the Perfect Diet
Transform Your Health With Our Courses
Learn directly from Dr. Neha Garg with these comprehensive online programs
Ayurvedic Nutrition: Eat Right for Your Body Type
Learn how to identify your dosha and create a personalized diet plan based on Ayurvedic principles.
Heal Your Gut: The Microbiome Masterclass
Discover powerful strategies to restore gut health, boost immunity and improve mental clarity.
Pranayama Essentials: Breathe Better, Live Better
Master ancient breathing techniques scientifically proven to reduce stress and improve health.
What Our Community Says
Hear from people who have transformed their health with Dr. Neha Garg's guidance
Dr. Neha's course on Ayurvedic nutrition completely transformed my relationship with food. I've lost weight, have more energy, and my digestive issues are finally gone!
Sarah Johnson
Yoga Instructor
As someone with chronic kidney issues, Dr. Garg's medical knowledge combined with her holistic approach gave me a new lease on life. Her pranayama techniques have significantly reduced my blood pressure.
Michael Chen
Software Engineer
The gut health course was eye-opening! Dr. Neha explains complex medical concepts in such an approachable way. I've been implementing her protocols for 3 months and my IBS symptoms have improved dramatically.
Priya Patel
Nutritionist
Join Our Healthy Buddha Community
Subscribe to receive Dr. Neha's weekly health tips, exclusive content, and early access to new courses.
By subscribing, you agree to receive emails from Healthy Buddha. You can unsubscribe at any time.