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Ayurvedic Nutrition: Eat Right for Your Body Type

Learn how to identify your dosha and create a personalized diet plan based on Ayurvedic principles that promotes optimal digestion, energy, and overall health.

6 weeks
1,245+ students
24 lessons
Ayurvedic Nutrition: Eat Right for Your Body Type

Your Progress

0% Complete
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Module 1: Understanding Your Dosha

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Module 2: Nutrition Principles for Each Dosha

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Module 3: Meal Planning and Preparation

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Module 4: Seasonal Eating

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Module 5: Special Topics

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Module 6: Putting It All Together

What Students Are Saying

Hear from people who have transformed their health with this course

"Dr. Neha's course completely changed my relationship with my health. For the first time, I understand why certain approaches work for me and others don't. My overall wellbeing has improved dramatically and my energy levels are consistently high. Truly life-changing!"

Emily R.

Emily R.

Yoga Instructor

"As someone who has struggled with health issues for years, this course was exactly what I needed. The personalized approach based on my unique needs has made all the difference. Dr. Garg explains complex concepts in a way that's easy to understand and implement."

Michael C.

Michael C.

Software Engineer

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