Avoid These 4 Kidney-Damaging Habits Before It's Too Late

Many common habits and practices in modern life can gradually damage kidney function, often without obvious symptoms until significant harm has occurred. As a nephrologist, Dr. Neha Garg has seen the consequences of these habits firsthand and shares her insights on prevention. In this important video, Dr. Neha discusses: • Four widespread habits that can harm kidney function over time • The mechanisms by which these habits damage kidney tissue • How to recognize early warning signs of kidney stress • Specific alternatives and modifications to protect kidney health • The connection between these habits and chronic kidney disease • Simple tests to monitor your kidney function • The relationship between kidney health and overall wellbeing • Ayurvedic perspectives on kidney protection This video provides essential information for anyone concerned about preserving kidney function, especially those with risk factors such as diabetes, hypertension, or family history of kidney disease. The preventive approaches discussed can help protect these vital organs throughout your lifetime.