What REALLY Happens After You Eat: Your Body's Waste Management System

Understanding how your digestive system works is the first step toward optimizing its function. In this educational video, Dr. Neha Garg takes you on a journey through your body's remarkable waste management system, explaining complex processes in accessible terms. This comprehensive exploration covers: • The complete journey of food through your digestive tract • How different organs contribute to digestion and waste processing • The critical role of digestive enzymes and bile • How your gut microbiome influences waste management • Common points of dysfunction and their symptoms • The Ayurvedic concept of Agni (digestive fire) and its importance • Natural approaches to support each phase of digestion • The connection between efficient waste elimination and overall health With both scientific accuracy and practical wisdom, this video helps you understand why proper digestion and elimination are foundational to health, and how you can support these processes through diet, lifestyle, and targeted natural approaches.