How Liver and Bile Detox Your System: Waste Management Part 02

Your liver is your body's primary detoxification organ, performing over 500 vital functions including filtering toxins from your blood, producing bile for fat digestion, and metabolizing medications. In this detailed exploration, Dr. Neha Garg explains how this remarkable organ works and how to support its optimal function. This in-depth video covers: • The liver's role in the body's natural detoxification processes • How bile is produced and its importance in toxin elimination • The two phases of liver detoxification and key nutrients for each • Common toxin exposures in modern life and their impact • Signs that your liver may be overburdened • Dietary approaches to support liver function • Herbs and nutrients that enhance detoxification pathways • Lifestyle practices to reduce toxic load With her background in both conventional medicine and Ayurveda, Dr. Neha provides a balanced perspective on liver support that combines scientific accuracy with traditional wisdom. This video offers practical strategies for anyone looking to optimize their body's natural detoxification processes.